I am a Registered Psychotherapist in Ontario who guides adult individuals, parents, and adolescents to heal from their emotional upheavals in the intergenerational landscape. I strive to be a non-judgmental and empathetic listener first to provide the most effective support.

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 I specialize in providing therapy to individuals and families to recover from Trauma, Family Violence, Intimate Partner Violence, Depression, Anger, Anxiety and develop methods to build better relationships.

My therapy style is client-centered, strengths-based, and trauma-informed. I use clinical modalities to suit the needs of the clients, such as; narrative therapy, Cognitive  Behavioural Therapy, mindfulness, and anger management tools.  

I am fluent in English and Tamil.

Philosophy and Service

 

My expertise in working with diverse cultures on these issues has created positive changes within individuals and families.

Every single person is gifted with love, passion, and compassion. Our life situations make us lose these and we feel bad about ourselves. You don't have to feel that way.

So, let's meet to explore and discuss to connect the dots and gaps. For some people the life journey may need support, the support person is me. We can work together to achieve your life goals and make the journey simple.



Payment Details

  • Cost per session: $125.00 -$160.00

  • Sliding scale: Yes

  • Payment methods: Cash, email transfer.

  • Accepted Insurance Plan: Manulife, Great-West Life, Sun Life, and others.



Specialities

  • Trauma

  • Depression and Anxiety

  • Women abuse

  • Anger management

  • Intergenerational issues.

  • Immigration emotional, separation, and anxiety impacts.

Issues

  • Anxiety

  • Anger management

  • Coping skills

  • Communication

  • Depression

  • Domestic Violence

  • Fears

  • Family conflicts.

  • Intergenerational issues

  • Parenting.

  • Self-esteem

  • Self-confidence

  • Separation

  • Stress and stress management

Qualifications

Years in Practice: 15 years

Licence # 002769 Registered Psychotherapist

M.A In Women studies. ( Sri Lanka) Equivalent to B.A York University

Anger management: George Brown College.

Certificate in Emerging  Leaders Program Schulich School of Business, York University.